The boy with big big feelings

The Boy with Big, Big Feelings is a gentle picture book about a boy who feels deeply. At first, he tries to hide his big feelings, but with support and creativity, he learns that his emotions are not something to be ashamed of; they are part of what makes him special.

Why it helps: This book helps children understand big emotions, anxiety and sensitivity in a gentle way. It encourages children to talk about their feelings, accept themselves, and see their emotions as understandable and manageable rather than something to hide.